Course curriculum
-
1
Week 1 Module
-
Introduction to the importance of mindset and the subconscious mind
-
Commitment to the program and Goal Setting
-
Slides for both videos
-
Worksheet for module 1
-
How to write your goal out everyday
-
-
2
Week 2
-
Limiting Beliefs
-
Slides
-
Worksheet
-
-
3
Week 3
-
Mindfulness video training
-
Gratitude video training
-
Week 3 slides
-
-
4
Week 4
-
Visualization
-
Affirmations
-
Slides
-
Affirmations worksheet
-